Flex Move 60 Capsules

Chondroitin, Glucosamine, MSM, Collagen, Vitamin C, and Hyaluronic Acid: A Comprehensive Approach for Joint and Muscle Health

Chondroitin, glucosamine, methylsulfonylmethane (MSM), collagen, vitamin C, and hyaluronic acid are often combined in alternative medicine as a potential treatment for osteoarthritis, muscle damage from exercise, and other inflammatory joint disorders.

Ingredients:
  • Glucosamine Sulfate   1200 mg
  • Chondroition Sulfate 450 mg
  • MSM (Methyl Sulfonyl Methane ) 375 mg
  • Vitamin C  60 mg
  • Hyaluronic Acid     5 mg
  • Collagen 150 mg
  • Magnesium Stearate
  • Gelatin form capsule
  •  

Main Active Ingredients

  • Chondroitin Sulfate helps maintain cartilage structure and may reduce cartilage breakdown.
  • Glucosamine Sulfate supports cartilage repair and fluid production in joints, potentially easing joint pain.
  • MSM is an organic sulfur compound that may reduce inflammation and improve joint function.
  • Collagen is a major protein in cartilage, tendons, and ligaments, and may support joint integrity and reduce stiffness.
  • Vitamin C is essential for collagen synthesis and acts as a potent antioxidant, helping protect joints from oxidative damage.
  • Hyaluronic Acid is a key component of synovial fluid that helps lubricate joints and may reduce pain and inflammation in osteoarthritis.

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Together, these ingredients are thought to work synergistically to support joint health, improve mobility, reduce pain and inflammation, and promote recovery from muscle damage.

This combination provides a safe, natural, standardized source of building blocks useful for maintaining joint structure and function, as well as promoting the integrity of healthy skin.

 

Common side effects may include:

  • gas, bloating, heartburn, stomach cramps, nausea;
  • headache, drowsiness;
  • diarrhea, constipation;
  • swelling in your ankles or feet;
  • itching, skin irritation; or.
  • puffy eyelids.

 

 

Who Should Avoid Arthritis Supplements (Glucosamine and Chondroitin)?

  1. People with Diabetes: Glucosamine may raise blood sugar levels, so individuals with diabetes should use caution and consult their doctor before use.
  2. People on Blood Thinners (Anticoagulants): Glucosamine and chondroitin may have a blood-thinning effect, potentially interacting with blood-thinning medications. Individuals taking these medications should consult their healthcare provider and may require more frequent blood tests.
  3. Allergic to Shellfish: Since glucosamine is often derived from shellfish, those with shellfish allergies should avoid these supplements or consult their doctor.
  4. Pregnant, Nursing, or Potentially Pregnant Women: The effects of glucosamine and chondroitin on developing babies or children are not well understood, so these supplements are not recommended for pregnant or breastfeeding women, or those who may become pregnant.

Always consult a healthcare provider before starting any supplement, especially if you have underlying health conditions or are taking other medications.

What other drugs will affect chondroitin, glucosamine, and MSM?

Do not take this product without medical advice if you are using any of the following medications:

https://www.drugs.com/drug-interactions/chondroitin-glucosamine-methylsulfonylmethane.html

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How many time should I take this supplement?

one capsule 2-3 times per day or as directed by your health care professional.

What happens if I miss a dose?

Take the missed dose as soon as you remember. Skip the missed dose if it is almost time for your next scheduled dose. Do not take extra medicine to make up the missed dose.

What happens if I overdose?

Seek emergency medical attention or call the Poison Help line at 1-800-222-1222.

What should I avoid while taking chondroitin, glucosamine, and MSM?

Avoid taking chitosan (usually marketed as a weight-loss product) while you are taking chondroitin, glucosamine, and MSM. Chitosan can make it harder for your body to absorb chondroitin